Massage Therapy is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
My massages are contoured around your needs and preferences. You decide on the pressure and where you would like most of the focus to be.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Light therapy activates deep into cells and increases metabolism for skin and helps relax and strengthen the micro blood vessels. It also helps accelerate cell growth, speed up the blood circulation, stimulate the production of collagen protein, increase skin elasticity, have an important effect on repairing aging skin, acne, fade spots, promote and tighten, and ease sun burns.
Here are some
benefits of each color:
Red Light-Increase blood circulation and collagen production
Blue Light-Calms and tightens skin
Yellow Light-Smooth skin and reduces redness
Purple Light-Relaxing, improves lymph metabolism
Cyanine Light-Soothing, can help allergies
Green Light-Improve pigmentation, inhibit the formation of melanin pigment
White Light-Anti aging and accelerate tissue metabolism
Add a paraffin wax hand dip to your massage.
Good for skin care and arthritis.